Look Good

Here are some skin care ideas that will make you look great using all natural and organic products. Enjoy, and let us know if you loved it!

AVOCADO MASK
Beauty ingredients

2 avocados, thoroughly mashed into a paste
3 tablespoons sea salt
1/4 cup honey
Grated rind of two fresh lemons, along with the juice
1/4 cup organic coconut oil
Mix all ingredients together until smooth and creamy. (The consistency should be that of a thin cream.) Apply to your skin for 10 to 15 minutes, then scrub off well with warm water. Keep unused portion in refrigerator for two to three days.

Skin care benefit

Avocados have a treasure trove of anti-aging attributes, including vitamins A, D and E, as well as proteins, lecithin, potassium and beta-carotene, a cancer-fighting ingredient. Avocados also are high in emollient qualities imparted by sterolins, which work to heal sun-damaged skin, scarring and reduce age spots.

Healthy Eating

Is there a relationship between happiness and healthy eating? Lets think there is. The way we feel influences the way we relate to our environment. Being well nourished makes us feel good and therefore has an impact in our lives. What we eat, where we eat and how we eat contribute to our being in a good mood.