Women have a tendency to put others first. This tendency is influenced by a complex interplay of
cultural, social, psychological, and evolutionary factors. Addressing this issue requires a
multifaceted approach that promotes self-care, challenges traditional gender norms, and supports
women's mental health and well-being.
Joining Women Talk groups allows you to share experiences and find support in other women.
Being able to openly talk in a safe, high-energy group is another step for mental health and well-being. It can be done alone or as part of your individual therapy with me or another therapist.
Each group is enriching in every way, diverse in it's themes and
creative in terms of producing content that adds positively to our lives. It is an invitation to connect. A
space that helps women manage stress, build resilience, and develop strategies for balancing their needs
with the needs of others.
Women who have experienced the WOMAN TALK community value feeling more connected to others, more energetic, happier in their lives,
healthier, with bigger plans and more motivated.
Take the next step: connect with other women and share life experiences, fears, questions, that are enriching in many ways - create or improve the you you know you are -
Max 6 people per on-line session. In- person sessions, max.4 people.
Duration: 45 minutes.
enquiries- mail: michellecam@gmail.com
UPDATE: THERE IS NO MORE SPACE LEFT FOR THE AUGUST 6 IN PERSON GROUP.
ONE PLACE LEFT FOR THE AUGUST 9 ON-LINE GROUP
